Mental Health, self care, Wellness

How You Define Inner Peace Matters

"Find inner peace". This affirmation has been stuck in my head for years. I believed that if I said it enough times that it would automatically show up. However, that didn't happen because simply saying it isn't enough. Image by Samantha Davis You have to envision what inner peace is. I'll admit that at first… Continue reading How You Define Inner Peace Matters

Motivation, self care, Wellness

How to Instantly Change Your Life!

Everything seems to be going wrong. Life is constantly mistreating you and no matter what, nothing seems to get better... Despite your circumstances, the problem isn't the world, its inside of you.. Now you may be thinking "geez that's harsh" but just hear me out for a minute. The world as we experience it has… Continue reading How to Instantly Change Your Life!

Blog Tips, blogging, Mental Health, Wellness

Blogging and Mental Health: Healthy Habits for Bloggers Who Suffer From Mental Illness.

Blogging with a Mental Health Disorder is difficult, yet there are many bloggers that do. Despite the challenge, many still pursue their passion. The road may wind, but here are some tips to navigate the journey.

Wellness

I Took a “Break” From Social Media and THIS Happened!

It wasn't planned, or even by choice. However, my separation from social media came out of pure necessity... I began new work as a source writer this week on top of a swing shift work schedule, single mom life, meetings and appointments for my son (who's been sick most of the week), blogging, content creating,… Continue reading I Took a “Break” From Social Media and THIS Happened!

Morning Tips, self care, Wellness

7+ Morning Tips For a More Productive Day.

Having a good morning routine is essential to anyone's day. How we start out morning influences the hours ahead. Although it can seem like a difficult thing to do, getting up early in the morning and practicing a good routine, develops a better work ethic, more energy, and improves your overall quality of the day.… Continue reading 7+ Morning Tips For a More Productive Day.