Mental Health, Motivation, self care, success, Wellness

Why does NOT struggling feel so wrong?

I’ve always wanted better, wanted more...and still do. Yet, I am grateful and humble. I’ve come so far and still have so far to go. But I appreciate where I am! So why does it feel weird not struggling? I sometimes feel like I “should” be. Like somethings off since I'm not struggling in certain… Continue reading Why does NOT struggling feel so wrong?

Food and Drinks

Energizing Berry and Banana Smoothie

This is a great smoothie that packs in a lot of energy and nutrients. It also makes a great summer drink! Make the smoothie then freeze it in Popsicle molds to make smoothie pops. Chia seeds are a great natural source of energy and have no flavor so they are a great addition for smoothies.… Continue reading Energizing Berry and Banana Smoothie