Mental Health, self care, Wellness

How You Define Inner Peace Matters

"Find inner peace". This affirmation has been stuck in my head for years. I believed that if I said it enough times that it would automatically show up. However, that didn't happen because simply saying it isn't enough. Image by Samantha Davis You have to envision what inner peace is. I'll admit that at first… Continue reading How You Define Inner Peace Matters

Motivation, self care, Wellness

How to Instantly Change Your Life!

Everything seems to be going wrong. Life is constantly mistreating you and no matter what, nothing seems to get better... Despite your circumstances, the problem isn't the world, its inside of you.. Now you may be thinking "geez that's harsh" but just hear me out for a minute. The world as we experience it has… Continue reading How to Instantly Change Your Life!

Blog Tips, blogging, Mental Health, Wellness

Blogging and Mental Health: Healthy Habits for Bloggers Who Suffer From Mental Illness.

Blogging with a Mental Health Disorder is difficult, yet there are many bloggers that do. Despite the challenge, many still pursue their passion. The road may wind, but here are some tips to navigate the journey.

Blog/ Business tips, Goals

3 Ways to Achieve More Success From Your Goals

Detailing your goal determines the difference between reaching it and falling short. The more detailed your goal is, the easier creating a plan of action will be. It gives you a clear picture of what you actually want to accomplish. It also keeps you motivated during the process because you are able to track your progression.

Blog/ Business tips, Motivation

Before You Accomplish a Goal

Making a goal, and achieving it are two different things. Setting the goal is only the first step. A great step, but many people just stop there. What's even worse; they psych themselves out at the very beginning, hindering any progression. How you actually go about accomplishing a goal varies. However, there are some fundamentals… Continue reading Before You Accomplish a Goal

Uncategorized

The Feeling of Overly Under Performing..

Ironic I know. I'm full of contradictions. But that is genuinely the best way to describe how I am feeling. The anxiety in me says "GO GO GO"! The depression says "it's not enough, you're not enough, just quit..". It's a roller coaster ride that I wish would just end already. I know many of… Continue reading The Feeling of Overly Under Performing..

Motivation, Organization Hacks

Not Another Self Care Post

We hear all the time that we need to grind until we're dead if we want to be successful. That, to get ahead in the game, you need to sacrifice sleep and run yourself ragged. It is true that you will need focus, commitment, and hard work in order to reach your goals, but you… Continue reading Not Another Self Care Post

Motivation, Uncategorized

Being Yourself

Be yourself, it's a phrase that we all have heard a million times if not more. But, lets face it, being ones true self has always been a challenge. Now with the influence of social media; going viral, Instagram models, seeking likes and comments, etc. it seems virtually impossible (hehe). There are always going to… Continue reading Being Yourself