"Find inner peace". This affirmation has been stuck in my head for years. I believed that if I said it enough times that it would automatically show up. However, that didn't happen because simply saying it isn't enough. Image by Samantha Davis You have to envision what inner peace is. I'll admit that at first… Continue reading How You Define Inner Peace Matters
Tag: self care tips
How to Instantly Change Your Life!
Everything seems to be going wrong. Life is constantly mistreating you and no matter what, nothing seems to get better... Despite your circumstances, the problem isn't the world, its inside of you.. Now you may be thinking "geez that's harsh" but just hear me out for a minute. The world as we experience it has… Continue reading How to Instantly Change Your Life!
3 Ways to INSTANTLY Reduce Anxiety.
You are in control of your mind. No matter how out of control that may seem. You may need the support of a counselor or other positive influence to guide you, but changing your mindset and limiting anxiety is possible!
I Took a “Break” From Social Media and THIS Happened!
It wasn't planned, or even by choice. However, my separation from social media came out of pure necessity... I began new work as a source writer this week on top of a swing shift work schedule, single mom life, meetings and appointments for my son (who's been sick most of the week), blogging, content creating,… Continue reading I Took a “Break” From Social Media and THIS Happened!
The ‘Invisible’ Fight
We all have this battle in some shape or form. The ugly opponent in the ring that doesn't seem to get knocked out. I'm talking about depression. Even if you don't have the diagnosis, you have felt this feeling at some point in life. A lot of people carry it so well you wouldn't even… Continue reading The ‘Invisible’ Fight
Not Another Self Care Post
We hear all the time that we need to grind until we're dead if we want to be successful. That, to get ahead in the game, you need to sacrifice sleep and run yourself ragged. It is true that you will need focus, commitment, and hard work in order to reach your goals, but you… Continue reading Not Another Self Care Post
